Finally reached TEN pounds!!
It's been a long time coming, but I can confidently say that I only have 90 lbs. to go! I am so excited about finding The Fast Metabolism Diet, by Haylie Pomroy. This has been the best diet I have ever been on. Although I've tried a lot of diets in my struggle for weight loss, this one is different. I plan on being on this, to some degree, for the rest of my life, because it is so normal.
Pomroy tells you what to eat, why you are eating it, and what you will experience when you are dieting.
If you haven't checked it out yet, you should. Even if you don’t need to lose any weight, her food plan just makes you feel better. You learn to eat the right portions of the right kinds of foods to help make your metabolism work like it's supposed to.
You can order the book from Amazon.com or download it to your Kindle.
The Fast Metabolism Diet, by Haylie Pomroy
This week I'm sharing some of the foods have in my food diary.
Total lbs. to date